Fish Molly

 INGREDIENTS :

Onion- 1 medium sliced

Tomato- 1 cut in big chunks

Green chillies- A handful

Ginger-1 small 

Ginger- 4 or 5 

Curry leaves- A handful

Cilantro- A handful

Black Pepper- About 2 tbsp

Turmeric powder- 1/8 tsp

Coconut oil-2 tbsp

Salt- To taste

Lemon- 1/2 

Tilapia fish- 3 fillets

Coconut milk can- 1

PROCEDURE:

1. Cut Fish pieces into small pieces and marinade in lemon juice, turmeric powder, salt and black pepper

2. In a pan, add coconut oil and then add mustard seeds and curry leaves and allow to splutter. 

3. Add sliced onions, crushed ginger, garlic and green chillies and saute well.

4. Add salt, turmeric powder and black pepper and add then add little water and boil. Add the coconut milk from can and boil for 3 minutes. Now add the tomatoes in the end.

5. In a separate pan, add coconut oil and lightly fry the marinaded fish and add to the curry. Boil for another 2 mins and turn off the stove. 

6. Garnish with curry leaves and cilantro. Serve with hot rice or Aapam.